Welcome to Self Care Coaching
Need to get motivated and be encouraged each week?
Want to embrace your strengths to make positive changes in your life?
Get Brave
Learn Coping Strategies
Set Goals
Navigate Life’s Challenges
Bring more Love into your life
Build a Self Care Toolkit just for you!
Learn new habits for your Better Life!
If you choose 4 weeks, 6weeks or 2 months, you will get results. A more calm and peaceful approach to your challenges, with support to encourage you to be brave and resilient !
“I’m here so you can see a better way forward, to highlight your strengths and help you look after yourself so you can feel better too.”
Self Care Coaching
Discover relaxation techniques and create a Self Care Tool Kit in 4 weekly sessions.
Workshops
Creative coaching with internationally recognized qualifications and experience.
